3 Day Wellness Challenge - Covenant Wellness Project

3 Day Wellness Challenge

Experience a weekend intensive focused on inspiring Biblically based wellness!

40 Day Wellness Challenge - Covenant Wellness Project

40 Day Wellness Challenge

Experience physical and spiritual wellness as you connect with like-minded people committed to helping each other grow as we journey for 40 days!

On-Going Program

Develop an even deeper experience of wellness and connection with God and others as the journey continues!

Values & Features

What you can expect in one of our programs

 

  • Experiential and Practical

  • Social and Relational

  • Non-prescriptive and Customizable

  • Non-judgmental and Uplifting

  • Balanced and Avoiding Extremes

  • Enjoyable and Fun

Assess, Set Goals, Learn, Experience, Apply, Grow, and SHARE

Undergo a complete lifestyle medicine assessment including health assessments, laboratory analysis, a medical-grade bioelectrical impedance body scan, and physician assessment. Then learn how to brainstorm, set, and follow your own customized ‘SMART’ goals. As you learn, experience, apply, track, adjust and are supported you will be amazed not only at the growth you will see personally but at your ability to help bless others in your group as well!

“Therefore we do not lose heart. Even though our outward man is perishing, yet the inward man is being renewed day by day. ”

2 Corinthians • 4:16

“I have come that they may have life, and that they may have it more abundantly.”  Jesus

John • 10:10

“The Spirit of the Lord GOD is upon Me, Because the LORD has anointed Me To preach good tidings to the poor… to heal the brokenhearted, To proclaim liberty to the captives… To comfort all who mourn…To give them beauty for ashes, The oil of joy for mourning, The garment of praise for the spirit of heaviness; That they may be called trees of righteousness, The planting of the LORD, that He may be glorified.” 

Isaiah 61